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Simple, No Fuss Banana Bread

Ever have bananas that ripen a little faster than you expect them too and you just can’t eat them quick enough? Rather than wasting them you can now make this delicious and simple banana bread.

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My Nutrition and Fitness Journal

I have created this journal/planner to help you get started and keep you on track. 12 week planner / journal Double page spread each week to meal plan Daily pages to track food, activity, mindset, sleep, gratitude Simple healthy recipes to try with the whole family Motivational quotes Fitness test Much more Get your copy …

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Join My Facebook Tribe

Sharing Ftiness, healthy eating and self love tips!

Staying Focused!

Working with Laura and being part of her group has helped me to stay focused on what I want to achieve. Laura is always available for advice when needed which is great.

Helen V.

The workouts are convenient…

Seeing other real people in the group working out is motivating and made me want to keep up. The workouts are convenient because you can do them any where and the support of Laura and the group really keeps you going.

Jenn L.

I cannot believe what it has done for me…

I cannot believe what it has done for me so far in every way. Body is transforming already and the stamina and well-being it gave me through mums final journey was priceless. I have now lost 10lbs… the programme helped sustain me…Thank you for your help so far.

Jayne B.

Working out in my living room means a half hour workout actually takes half an hour

The hints and tips and encouragement from Laura throughout the program are helpful – partially for the content, and partially as constant reminders to get it done, think about healthy choices, etc. Working out in my living room means a half hour workout actually takes half an hour (ok, maybe a few minutes extra to get changed and fill up my water) instead of an hour because of driving time.

Lindsey M.

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