I’m a Finalist!

Waking up to discover you are an awards finalist is an amazing feeling but to then realise you are a finalist in 6 different categories is just amazing.

Who are you?

Have you ever heard that phrase “you are the sum of the 5 people closest to you”? I’ve always been a bit sceptical of the phrase. I always just thought that I am who am I. How could the people around me so heavily effect who I am? Sure, they have an influence on me …

Who cares about my story?

Sharing your story can be difficult, I was plagued with doubts that no one would want to hear what I have to say. But my journey and my message is important because it can provide much needed support to others.

Bacon and Courgette Noodles

This is a super simple recipe that you can make either for lunch or an evening meal and you can adapt it to suit your tastes by switching out or adding in extra veggies. Serves 2 Ingredients: 4 rashers bacon – cooked till crispy and chopped roughly 2 medium courgettes – spiralised 150g button mushrooms …

Love the skin you are in

Love the skin you are in. I know it’s super easy of me to say and to some it may even sound hypocritical given my line of work, but honestly I want everyone to love the skin they are in. And I don’t mean after you’ve lost weight, or had that boob job or had …