Showing 5 Result(s)

Creamy Chicken Summer Salad

Now the weather has been getting warmer I’ve been enjoying more salads, but no one wants to eat the same boring salad every day so here is a delicious creamy chicken salad. You can make this in advance and if kept in air tight containers in the fridge will keep for up to 4 days. …

Butternut Squash and Goats Cheese Salad

A lovely warming salad, this is great to have on those cooler days. Ingredients: 1 small butternut squash, peeled and chopped. 2 apples, cored and chopped. 1/2 red onion, chopped. 1/4 cup goats cheese, crumbled. 1/4 tsp ground cardamom. 1 tbsp. melted coconut oil Method: Preheat the oven to 200 C In a large bowl …

Red Lentil Soup with Wholegrain bread

This can be made in larger quantities, so you can freeze several portions ready for a later date – just double up on the ingredients. Ingredients: 1 finely chopped onion 2 celery sticks, chopped 2 cloves garlic, crushed 2 carrots, chopped 225g red lentils 1ltr vegetable stock Salt and pepper to taste Low calorie cooking …

Chicken and Apricot Burgers with Relish

Burgers can be served with a side salad and warm pitta breads. Ingredients: 500g chicken mince 4 spring onions finely chopped 8 dried apricots finely chopped 1 tbsp olive oil 4 pitta breads (to serve) Pepper – to season Himalayan salt – to season For the relish: 8 tbsp natural Greek yoghurt 6cm cucumber finely …