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Banana Muffins – Yummy

These are delicious and are a great way to use up any bananas that are a little over ripe. Have one as part of a healthy snack without feeling any guilt. Ingredients: 2 cups whole wheat flour 2 tsp. baking powder 1/2 tsp. baking soda 1/2 tsp. Himalayan salt 1 egg, lightly beaten 1/4 cup …

Protein Energy Balls

We all love to have a little snack – sometimes it’s out of habit other times it’s to tide us over to our next meal and occasionally it’s to fuel our body before or after a workout. These protein balls are great for any of the above reasons, they are a no bake super simple …