Avocado and Bacon Breakfast Muffins
Avocado and Bacon Breakfast Muffins

These are super easy to make and can be eaten hot or cold. They are the perfect breakfast combining protein, healthy fats and fibre – what better way to start you day. Ingredients: (makes 12) 4…

Protein Packed Pancakes
Protein Packed Pancakes

I LOVE to make these – they are great for after a workout or just for a healthy breakfast that still feels like you are having a treat. My 6yr old daughter loves these too which is also a bonus and…

Protein Packed Egg Cups
Protein Packed Egg Cups

These egg cups are super easy to make, they can be made in advance and then kept in the fridge ready to grab when you need them and you can switch them up to include any veg that you love to eat. I o…

Carrot and Courgette Muffins
Carrot and Courgette Muffins

These can be eaten hot or cold 2 or 3 makes a great breakfast or you can have 1 as a healthy mid-afternoon snack. Ingredients: 2 cups shredded carrot1 cup shredded courgette¾ cup rolled organi…

Fruity Omelette
Fruity Omelette

Ingredients: 1 handful of fresh blueberries or raspberries 1 banana cut into slices1 tsp coconut oil 3 eggs, beaten till frothy ½ teaspoon cinnamon, (add more if you wish) Method: Melt coco…