Fitness Coach and Mentor
These are super easy to make and can be eaten hot or cold. They are the perfect breakfast combining protein, healthy fats and fibre – what better way to start you day.
Ingredients: (makes 12)
I LOVE to make these – they are great for after a workout
or just for a healthy breakfast that still feels like you are having a treat.
My 6yr old daughter loves these too which is also a bonus and…
These egg cups are super easy to make, they can be made in advance and then kept in the fridge ready to grab when you need them and you can switch them up to include any veg that you love to eat. I o…
These can be eaten hot or cold 2 or 3 makes a great
breakfast or you can have 1 as a healthy mid-afternoon snack.
2 cups shredded carrot1 cup shredded courgette¾ cup rolled organi…
1 handful of fresh blueberries or raspberries 1 banana cut into slices1 tsp coconut oil 3 eggs, beaten till frothy ½ teaspoon cinnamon, (add more if you wish)