Garlic Edamame Egg Scramble
Garlic Edamame Egg Scramble

A super simple, easy to cook meal that will leave you feeling satisfied and full. This is a great way to ensure you are eating lots of protein which is important for muscle repair after a workout, it…

Bacon and Courgette Noodles
Bacon and Courgette Noodles

This is a super simple recipe that you can make either for lunch or an evening meal and you can adapt it to suit your tastes by switching out or adding in extra veggies. Serves 2 Ingredients: 4…

Balsamic Maple Salmon
Balsamic Maple Salmon

I love Salmon and I’m always keen to find new ways to enjoy it and this recipe for a balsamic-maple dressing is AMAZING!!! Ingredients: 1/4 cup pure maple syrup1/4 cup balsamic vinegar2 cloves …

Stuffed Bell Peppers
Stuffed Bell Peppers

Now I’m not overly exact when I’m cooking so all of my measurements are a rough guide. Tweak to suit your tastes. If you want you can leave out the rice and add in more veggies. This was enough t…

Egg Fried Cauli Rice with Prawns
Egg Fried Cauli Rice with Prawns

I’m going to be completely honest with you. I HATE cauliflower! So it’s taken me a very long time to try anything that uses cauli rice, but it’s actually not that bad. If you add the right flavours y…

Mung Bean and Sweet Potato Curry
Mung Bean and Sweet Potato Curry

I find this to be a very filling hearty meal really great for those rainy days. Although the basic recipe is vegetarian you can change that and add in chicken if you want to or even prawns. Ingred…

Easy Prawn Bowl
Easy Prawn Bowl

This I love to do because it is so simple and so fast to make and you can customise the meal by adding in some extra veg or changing the sauce you use. Have a play around and see what you like best w…

Homemade Turkey Burgers with Roasted Asparagus and Baked Sweet Potato
Homemade Turkey Burgers with Roasted Asparagus and Baked Sweet Potato

These can be served with any veg that you like, the below is just a suggestion. Ingredients for the Burgers (makes 5): 500g lean turkey mince1 16 oz. bag of fresh baby spinach1 Tbsp. Extra Virg…